| Water | 52.52g |
| Energy | 250.0kcal |
| Energy | 1047.0kJ |
| Protein | 13.03g |
| Total lipid (fat) | 13.81g |
| Ash | 2.16g |
| Carbohydrate, by difference | 18.47g |
| Fiber, total dietary | 2.5g |
| Sugars, total | 1.24g |
| Sucrose | 0.71g |
| Glucose (dextrose) | 0.27g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.27g |
| Galactose | 0.0g |
| Starch | 14.95g |
| Calcium, Ca | 48.0mg |
| Iron, Fe | 1.11mg |
| Magnesium, Mg | 41.0mg |
| Phosphorus, P | 205.0mg |
| Potassium, K | 349.0mg |
| Sodium, Na | 483.0mg |
| Zinc, Zn | 0.76mg |
| Copper, Cu | 0.17mg |
| Manganese, Mn | 0.452mg |
| Selenium, Se | 16.7??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.154mg |
| Riboflavin | 0.067mg |
| Niacin | 4.161mg |
| Pantothenic acid | 0.632mg |
| Vitamin B-6 | 0.25mg |
| Folate, total | 28.0??g |
| Folic acid | 7.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 33.0??g |
| Choline, total | 46.2mg |
| Betaine | 7.1mg |
| Vitamin B-12 | 0.18??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 4.0??g |
| Carotene, beta | 9.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 7.0??g |
| Vitamin A, IU | 37.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 44.0??g |
| Vitamin E (alpha-tocopherol) | 2.75mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.11mg |
| Tocopherol, gamma | 6.22mg |
| Tocopherol, delta | 0.4mg |
| Tocotrienol, alpha | 0.15mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.19mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 5.6??g |
| Dihydrophylloquinone | 3.8??g |
| Menaquinone-4 | 5.2??g |
| Fatty acids, total saturated | 2.39g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.004g |
| 10:0 | 0.005g |
| 12:0 | 0.003g |
| 14:0 | 0.022g |
| 15:0 | 0.004g |
| 16:0 | 1.871g |
| 17:0 | 0.011g |
| 18:0 | 0.387g |
| 20:0 | 0.043g |
| 22:0 | 0.019g |
| 24:0 | 0.02g |
| Fatty acids, total monounsaturated | 4.124g |
| 14:1 | 0.006g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.198g |
| 16:1 c | 0.197g |
| 16:1 t | 0.001g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 3.852g |
| 18:1 c | 3.834g |
| 18:1 t | 0.018g |
| 20:1 | 0.059g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 6.15g |
| 18:2 undifferentiated | 5.897g |
| 18:2 n-6 c,c | 5.858g |
| 18:2 CLAs | 0.008g |
| 18:2 t not further defined | 0.032g |
| 18:3 undifferentiated | 0.196g |
| 18:3 n-3 c,c,c (ALA) | 0.188g |
| 18:3 n-6 c,c,c | 0.008g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.008g |
| 20:3 undifferentiated | 0.009g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.009g |
| 20:4 undifferentiated | 0.024g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.009g |
| 22:5 n-3 (DPA) | 0.003g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.051g |
| Fatty acids, total trans-monoenoic | 0.019g |
| Fatty acids, total trans-polyenoic | 0.032g |
| Cholesterol | 26.0mg |
| Tryptophan | 0.148g |
| Threonine | 0.416g |
| Isoleucine | 0.364g |
| Leucine | 0.91g |
| Lysine | 0.958g |
| Methionine | 0.287g |
| Cystine | 0.173g |
| Phenylalanine | 0.47g |
| Tyrosine | 0.365g |
| Valine | 0.408g |
| Arginine | 0.74g |
| Histidine | 0.367g |
| Alanine | 0.641g |
| Aspartic acid | 1.09g |
| Glutamic acid | 2.094g |
| Glycine | 0.556g |
| Proline | 0.858g |
| Serine | 0.573g |
| Hydroxyproline | 0.073g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |